Try “Hot Ass Lift Workout” for Amazing Results by Daily HIIT

You don’t need a gym to workout. You don’t even need a workout partner. All you need is some self-motivation, space to move around, and minor workout equipment. ┬áis my favorite website for my at home workouts. They now have a series of HIIT (High Intensity Interval Training) workouts. These workouts are the best way to burn fat and reshape your body. Try this amazing workout below.

Share your workout pictures and tips with @lexisgreenguide



The Workout that Really Works!

We’re a few weeks into Spring which means Summer is right around the corner. Time to get those summer body’s back if you’ve been slacking through the winter. I don’t know about you but I’ve never been the type to spend my time on cardio machines. The monotony of machines kill me. If you’re like me and would like to try a quick workout that actually works then check out the video below.

For two weeks I’ve been doing this workout 3 times a week and the results are amazing! Another reason for me to never set foot on a treadmill ever again.

Official Body Rocker!

Official Body Rocker!

Let’s make this fun. Tweet your workout pictures to @lexisgreenguide and hashtag it #bodyrocker #lexisgreenguide . Let’s inspire and motivate each other.