Personal Trainer Feature: Nathaniel Lester

Personal training
Please tell us about yourself!
My name is Nathaniel Lester and I’m from Brooklyn NY. I graduated and played basketball for Hofstra university. After college I went on to play professional basketball season in Holland.
Basketball
What inspired you to become a personal trainer?
When I came back home from playing basketball overseas I was working out in the gym and people would always ask me if I could  help train them or if I can work them out. Then, I later decided  to start training people because so many people would ask for advice and workout plans so I said let me start training people and make some money on the side in the meantime. When I was in college I worked with a personal trainer for five years so I picked up and learned a lot from that I can share with my clients.
Personal Training
 
How would you describe your training style?
I would describe my training style as challenging. I never want to kill you but always challenging  you every day to help you get better and keep you on your toes.
How do you stay in shape?
I stay in shape by playing basketball and working out in the weight room 4 to 6 days a week.
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What is your favorite way to start the day?
My favorite way to start my day is to get up around 9 AM and go to the weight room. Then, finish up on the court doing some basketball drills trying to take my game to the next level.
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What was your most embarrassing moment while at the gym or on the court?
The most embarrassing moment I had in the weight room was when I was doing box jumps and I missed my target and fell off to the side and hit the floor.
My most of embarrassing  moment on the court is when I shot the ball from half-court thinking the time was running out when there was still a minute and 30 seconds left on the clock.
Where are you located and/or where can we contact you for personal training services?
I am located in Brooklyn, New York the Brownsville/Flatbush area.
For people seeking personal training services you can email me at natlester1@gmail.com
Where else can we find you on the web?
Instagram – natlaflare
Twitter – natlester1
Facebook- Nathaniel Lester
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