Measuring hair growth is something that never appealed to me but out of curiosity I decided to try it yesterday. I had colored my hair in April 2012 and thought it would be a good idea to measure my hair … Continue reading
Muesli is a mixture of rolled oats or other grains, dried fruits, fresh fruits, nuts and dairy milk. Although traditional muesli calls for dairy products I prefer to limit my consumption of dairy as much as possible. I’ve decided to … Continue reading
In for a lusty night? These natural aphrodisiacs will boost your sex drive.
Maca Root has the vitamins, minerals, and enzymes necessary to boost your sex drive. Maca will also give you energy and endurance the winning combo for a lustful night. I’ve taken Maca Root capsules and the results are serious.
Ginger will boost the circulatory system and improve blood flow to the genitals. More intense pleasure for the win!
Papaya has estrogenic compounds that will boost the female libido.
Pine Nuts are high in zinc. A necessary nutrient for a healthy sex drive.
Spice things up at dinner and in the bedroom. Chili Peppers will increase heart rate and circulation similar to bodily responses when aroused.
Thanks to twitter I stumbled upon a retweet of Shobha Salon offering free waxing services. Shobha salon needed “hairy models” for their new specialists. I was a bit wary about a free brazilian but I decided to do a google … Continue reading
We’re a few weeks into Spring which means Summer is right around the corner. Time to get those summer body’s back if you’ve been slacking through the winter. I don’t know about you but I’ve never been the type to spend my time on cardio machines. The monotony of machines kill me. If you’re like me and would like to try a quick workout that actually works then check out the video below.
For two weeks I’ve been doing this workout 3 times a week and the results are amazing! Another reason for me to never set foot on a treadmill ever again.
Let’s make this fun. Tweet your workout pictures to @lexisgreenguide and hashtag it #bodyrocker #lexisgreenguide . Let’s inspire and motivate each other.
I bought these exfoliating gloves from Target. If you know me then you know that I’m a big advocate for exfoliation. I was excited about my purchase. Admittedly, a little too excited. For three days I exfoliated my skin twice a day with the gloves. By the fourth day dry scaly patches began to form on my skin. I realized that I was
completely a bit overzealous with the exfoliation. Now I was stuck figuring out how to get my skin back to its supple state. I figured that if the LOC (liquid, oil, cream) method works on my hair then it should work on my skin. Using this method in about 3 days my skin was back to normal.
First, I made sure to step away from the exfoliation gloves. I used Shea Moisture’s Coconut & Hibiscus Body Wash as my moisturizing soap. Then, once I stepped out the shower and my skin was still damp I applied coconut oil.
After that I slathered on the pure shea butter.
My skin was back to feeling baby soft in no time. My skin feels so good that I might use this method more often. I’ve learned my lesson. From now on I’ll use my gloves once a month and be sure to be gentle on my skin.
If you ever over exfoliate try this method and let me know how it works out for you.
Leave your fitness questions in the comment box below! Your questions will be answered during an interview with a special guest expert. Get the body and answers you’ve always wanted.
This argan oil trickery by companies has to stop! Argan Oil is hot on the streets now and it seems like every hair product is advertising its inclusion of argan oil. I love argan oil but I am sick of … Continue reading